Pilates
General Pilates
Our Pilates class is the perfect blend of muscle conditioning, stretching and balance training. Our certified instructors create the most effective and safe program for your body’s needs. We offer individual and semi-private reformer sessions and group mat classes in both Irvine and Newport Beach.
Interested in training with a friend or family member? Sign up for our semi-private session.
No prior experience is required for our Pilates classes.
Fees
- Individual session, 50 minutes: $95 Reformer
- Semi-private session, 50 minutes: $50 per person
Pre and Postnatal Pilates
Our prenatal Pilates class offers a holistic approach to encourage a smooth pregnancy. After birth, postnatal Pilates will help rebuild strength and release tension.
Interested in training with a friend or family member? Sign up for our semi-private session.
Fees
- Individual session: $109
- Semi-private session: $45 per person. Package options available.
Hoag for Her In-Person Group Fitness Classes
- Core & More (Mondays at 5:30pm in Irvine) – A Pilates-based workout focusing on improving core strength & posture
- Stretch & Flex (Thursdays at 6:00pm in Irvine) – This class focuses on overall strength and mobility for all levels. The first half of the class consists of mobility exercises to prepare the body for the second half, which is bone-building resistance training. We use body weight and/or dumbbells to perform all the basic functional movement patterns. You’ll work up a sweat!
Fees
- 5 classes for $125 or 10 classes for $200
Women’s Health Specialists
Contact Us
To schedule your in-person Pilates class please call 949-764-7239 or email wellness@hoag.org.
We also offer an on-demand Pilates class for Prenatal Pilates and Postpartum Mat Pilates, sign up online now.