Classes

When Eating Healthy, Time Is On Your Side

June 23 – Part 1: Discussion June 29 – Part 2: Cooking Demonstration Eating healthy doesn’t have to take a lot of time. Meal prepping can help you stay on track and give you more time to focus on you. Intended for cancer patients, this two-part series includes a discussion in the first session followed … Continued

Art for the Soul: Inside Outside Box Project*

Join us on an art adventure where there is no right or wrong. This pre-recorded class will reflect on your inside and your outside, drawing upon metaphors to our lives. The project should be relaxing, putting you in a different place from your everyday life. The video/art box will take you into a group experience … Continued

Herbert Program for Young Adults with
Type 1 Diabetes

True Life: I take my
T1D to work with me

This event focuses on meeting the unique needs of young adults with T1D (ages 18-30s).   Different types of jobs and career paths have their own pros and cons when it comes to incorporating diabetes management during the work day. At this upcoming Herbert Program for Young Adults with Type 1 Diabetes True Life panel, … Continued

Let’s Talk About Aging with T1D Virtual Support Group

Improvement in diabetes care has led to a significant increase in life expectancy and quality of life for those living with T1D. However, aging with the additional challenges of managing T1D requires extra attention, not just from the patient but also their clinical care team and loved ones. Join the Mary & Dick Allen Diabetes … Continued

Baby Care Basics – Live Stream

Presented by an OB Education, International Board Certified Lactation Consultant (IBCLC) registered nurse, this 40-minute class is designed to increase knowledge and build confidence in caring for your baby. Baby care topics will include newborn appearance and behaviors, when to call the doctor, safe sleep and much more. Demonstrations of hands-on care will be included. … Continued

Panel Discussion: Providing Convenience, Continuity of Care & Comprehensive Services Right in Your Community

These three nationally recognized physicians from Hoag Health Center Tustin Legacy will help you learn how to navigate health care during this informative panel presentation. Join pediatrician Rachael Krause, M.D. of Hoag Medical Group Pediatrics, family practitioner Rukhsana Serang, D.O. of Hoag Medical Group Family Medicine and obstetrician/gynecologist Angela Kim, M.D. of Orange Coast Women’s … Continued

Cooking Demonstration

Join us every Wednesday at 2 p.m. for a Cooking Demonstration. Presented by: Mona Cabrera, R.D. from the Hoag Lifestyle Program Click on the below dates to view: 5/18/2022 – 2:00 PM 5/25/2022 – 2:00 PM 6/8/2022 – 2:00 PM 6/15/2022 – 2:00 PM 6/22/2022 – 2:00 PM 6/29/2022 – 2:00 PM 7/6/2022 – 2:00 … Continued

Nutrition Talk

Join us every 1st & 3rd Tuesdays at 2 p.m for a Nutrition Talk. Presented by: Mona Cabrera, R.D. from the Hoag Lifestyle Program Click on the below dates to view: Tuesday 5/17/2022 2:00 PM Tuesday 6/7/2022 2:00 PM Tuesday 6/21/2022 2:00 PM Tuesday 7/5/2022 2:00 PM Tuesday 7/19/2022 2:00 PM Tuesday 8/2/2022 2:00 PM Tuesday … Continued

Functional Strength

Join Jill Ayres, M.S., A.T.C., Director of Human Performance & Sports Medicine for a discussion on strength and stability exercises that will support you through normal everyday activities. She will share her expertise on this subject to keep you strong.  

Menopause, is this Really Happening? Signs & Symptoms to Know

Menopause is a natural process that occurs in a woman’s life but how you handle it can make all the difference. Join Dr. Lorene Wiley of Orange Coast Women’s Medical Group as she shares signs and symptoms you should be aware of and how best to treat it. She will share insight and leave you … Continued