Whether you or a loved one has recently been diagnosed with breast cancer, are in the midst of treatment, or a survivor, come join Hoag’s expert panel for an interactive ...
Next Event Date: 1-Nov-2017
Research shows that understanding the pain pathways behind your symptoms helps decrease stress and fear surrounding your pain, which in turn helps you manage your pain. In this ...
Next Event Date: 2-Nov-2017
Have you ever wondered, "What is meditation? And why is everyone doing it?" Meditating 20 or 30 minutes every day makes a difference in the brain. The neural pathways ...
Next Event Date: 5-Oct-2017
Gentle Yoga taught in a way that makes everyone feel welcome and supported. Class is structured to help participants find inner peace and calm while providing gentle exercise to ...
Next Event Date: 21-Sep-2017
Next Event Date: 26-Sep-2017
We know about the importance of physical activity to build strong muscles and improve bone density. Medical research has also proved physical fitness is key to helping prevent ...
Next Event Date: 2-Oct-2017
Next Event Date: 25-Sep-2017
If you are a parent with children aged 11 – 26 years old and have questions, concerns or just want information about the HPV Vaccine you are strongly recommended to attend ...
Tired of the constant inner dialogue that you just cannot seem to shut off no matter what you do? Does the thought of inner peace and contentment seem like a distant unattainable ...
Next Event Date: 15-Nov-2017
Next Event Date: 4-Oct-2017
Taught by a specialized Pelvic Floor Physical Therapist, this class will give you insights on how to prepare your pelvic muscles in order to optimize both your delivery and ...
Next Event Date: 9-Nov-2017
Pregnancy and preparing for the arrival of your bundle of joy is a time of great happiness and excitement in your life. Our prenatal yoga classes prepare your body physically, ...
This yoga class is specifically designed to provide a healing experience and restore you to a state of overall wellbeing. You will leave feeling re-energized, revitalized and ...
Next Event Date: 20-Sep-2017
Whether you’re a beginner or expert, join us to strengthen your core, tone hips and thighs, and flatten abs. Exercises will be adapted to all fitness levels. This full body ...