The 4 th Trimester Class, presented by Miriam Bustamante, LCSW, is a workshop designed to prepare couples for life with a baby. Couples will learn research-based strategies to help ...
Next Event Date: 3-Aug-2021
The Breastfeeding Support Group provides support and information to all new moms, and is facilitated by an International Board Certified Lactation Consultant (IBCLC) registered ...
Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a ...
This virtual orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Irvine. The program provides information about our facility, ...
This virtual orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Newport Beach. The program provides information about our ...
Join this virtual workshop to learn the tools of meditation, mindfulness and breathing exercises. Meditation and mindfulness practices help foster an inner shift from the struggles ...
Next Event Date: 9-Aug-2021
Taught by a specialized Pelvic Floor Physical Therapist, Optimizing Pelvic Health in Pregnancy & Recovery - Part 1 is a virtual on-demand class that will focus on giving you ...
Taught by a specialized Pelvic Floor Physical Therapist, Optimizing Pelvic Health in Pregnancy & Recovery - Part 2 is a virtual on-demand class that will focus on giving you ...
Prenatal Pilates is a wonderful way to maintain good posture to support your growing baby and strengthen your muscles while moving your body in a safe and controlled way. This ...
Next Event Date: 31-Dec-2021
Yoga provides numerous physical and mental benefits resulting in a healthier lifestyle. Join Anusha Wijeyakumar, MA, Dip Mentoring, CPC, RYT, Wellness Coach at Hoag for Her Center ...