In The News
Unlocking Peak Performance: Mental Preparation Tips for Excelling in Soccer
Achieving success in sports, particularly soccer, extends far beyond physical ability. The mental game plays a crucial role in determining an athlete’s performance on and off the field. From maintaining focus to managing pressure, mental preparation is key to unlocking peak performance. Hoag has recently announced its partnership as the exclusive health care provider for … Read More
Hydration for Young Runners: Staying Safe and Hydrated
Staying hydrated seems easy enough, but often times, especially for young runners, taking the time to refuel can be forgotten when the focus is on training or the excitement of race day. But the reality is hydration should be at the top of the priority list for all runners, both kids and adults, because of … Read More
Navigating Endometriosis with Knowledge and Support
Navigating the complexities of endometriosis, a prevalent health issue among women, involves understanding its symptoms, risks, causes and available treatment options. “At Hoag, we offer the latest in diagnostic testing and treatment options to help the more than 11% of women of reproductive age who are affected by this disorder,” said Marc Winter, M.D., minimally … Read More
6 Ways to Support Bone Health Through Nutrition
Did you know that of the estimated 10 million Americans with osteoporosis, about eight million or 80% are women? Women, especially after age 50, are at higher risk of developing osteoporosis or the gradual thinning out of bones than men because the hormone changes that happen during menopause. These hormones can directly affect bone density … Read More
Unveiling the Link Between Sleep Apnea and Cognitive Decline
In the fast-paced world we live in, a good night’s sleep is often undervalued. Yet, its importance cannot be overstated, especially when it comes to cognitive health. One condition that’s gaining increasing attention for its detrimental effects on both sleep quality and cognition is obstructive sleep apnea (OSA). “Sleep apnea disrupts the normal sleep cycle, … Read More
International Women’s Day: Navigating Women’s Health at All Ages and Life Stages
In celebration of International Women’s Day, let’s emphasize the importance of women taking charge of their well-being and embracing self-care at every life stage. Fast-paced as life may be, women around the world can make informed health choices to establish a foundation for a long and healthy life. Dr. Allyson Brooks, F.A.C.O.G., the Ginny Ueberroth … Read More
Swanson: Chargers’ Corey Linsley has healthy perspective on what matters most: Health
Just the facts, man: Corey Linsley, who was placed on the injured reserve list last season with a non-emergent heart-related issue – a dilated aortic root – is retiring after a decorated, decade-long career as an NFL center. That’s the load-bearing pillar of truth in the center of the room, the unmovable fact of the matter – … Read More
Orange County Soccer Club optimistic for 2024 season
Orange County Soccer Club held its media day at Championship Soccer Stadium in Irvine on Election Day. The club already gave coach Morten Karlsen a vote of confidence well before Tuesday. In November, OCSC removed his interim tag and signed him to a multiyear contract. The black and orange took off after Karlsen took over for … Read More
CA Hospitals Ranked Among Best In World: Newsweek
CALIFORNIA — A new report has named 40 hospitals in California among the best in the world. Newsweek said it partnered with Statista to release its annual ranking of the world’s best hospitals. The series began in 2019. The researchers evaluated 2,400 hospitals across 30 countries, including the United States, much of western Europe, Australia, 10 … Read More
These Cancers Were Beyond Treatment—But Might Not Be Anymore
In the long and often dispiriting quest to cure cancer, the 1998 approval of the drug Herceptin was a tremendously hopeful moment. This drug for breast cancer was the first to use a tumor-specific protein as a homing beacon to find and kill cancer cells. And it worked. Herceptin has benefited nearly three million people … Read More