What it is? On average, your heart pumps over 90,000 times a day. With each contraction, the heart pumps blood into the arteries that carry the blood ... Read More
Categories: Facts & Figures,Seasonal Topics,Your Company's Health
​Starting as low as 115/75 mmHg the risk of death due to heart disease doubles for every increase by 20 mmHg SBP (the top number) or 10 mmHg DBP (the ... Read More
Categories: Facts & Figures,Your Company's Health
Watch this episode of FitBit on Youtube > ​Research has shown that sitting for more than 6 hours increases your risk of premature death by 37%; not ... Read More
Categories: Your Company's Health