As an adult, there are three vaccines you should be aware of and discuss with your doctor. Pertussis Booster Vaccine This is a vaccine to prevent ... Read More
The information is out there. According to the Public Health Reports from Washington D.C.,“the strongest evidence suggests that physical ... Read More
Patients who come through the program often say, “I know I should be eating more fruits and vegetables.” That tells me the health industry ... Read More
Themajor research article that was published just this past April showed evidence that eating 7 servings of fruits and vegetables reduced mortality ... Read More
5 Ways Executives have Improved Posture:5-10 minutes of targeted stretching before bedMovement meetings and breaks – walking and talking for ... Read More