The days leading up to a marathon may feel like a good time to indulge in all of your favorite foods, because let’s face it, you’re about to run 26.2 miles and why not eat that chocolate cake? But food plays an important role in performance for runners, so what you decide to eat can … Read More
The shock of a cancer diagnosis highlights the unpredictable nature of health and how we’re all susceptible to life’s trials and turbulences. Even at a younger age. Kate Middleton’s recent cancer diagnosis is another reminder of how precious life is. She described the past two months as “incredibly tough for our entire family.” Cancer diagnoses … Read More
Concussions are a common form of traumatic brain injury (TBI) that can result from a blow to the head or a sudden jolt to the body causing the brain to move rapidly within the skull. Despite their classification as a ‘mild’ brain injury, the potential long-term repercussions have spurred ongoing research and advancements in treatment … Read More
Colorectal cancer is a significant health concern, but early detection and timely intervention can substantially improve outcomes. Hoag’s highly experienced colorectal cancer care team provides patient-centered, integrated care to address all needs of a patient, from early detection and diagnosis through state-of-the-art surgical approaches. While the exact cause of colon cancer remains elusive, factors such … Read More
Achieving success in sports, particularly soccer, extends far beyond physical ability. The mental game plays a crucial role in determining an athlete’s performance on and off the field. From maintaining focus to managing pressure, mental preparation is key to unlocking peak performance. Hoag has recently announced its partnership as the exclusive health care provider for … Read More
Staying hydrated seems easy enough, but often times, especially for young runners, taking the time to refuel can be forgotten when the focus is on training or the excitement of race day. But the reality is hydration should be at the top of the priority list for all runners, both kids and adults, because of … Read More
Navigating the complexities of endometriosis, a prevalent health issue among women, involves understanding its symptoms, risks, causes and available treatment options. “At Hoag, we offer the latest in diagnostic testing and treatment options to help the more than 11% of women of reproductive age who are affected by this disorder,” said Marc Winter, M.D., minimally … Read More
Did you know that of the estimated 10 million Americans with osteoporosis, about eight million or 80% are women? Women, especially after age 50, are at higher risk of developing osteoporosis or the gradual thinning out of bones than men because the hormone changes that happen during menopause. These hormones can directly affect bone density … Read More
In the fast-paced world we live in, a good night’s sleep is often undervalued. Yet, its importance cannot be overstated, especially when it comes to cognitive health. One condition that’s gaining increasing attention for its detrimental effects on both sleep quality and cognition is obstructive sleep apnea (OSA). “Sleep apnea disrupts the normal sleep cycle, … Read More
In celebration of International Women’s Day, let’s emphasize the importance of women taking charge of their well-being and embracing self-care at every life stage. Fast-paced as life may be, women around the world can make informed health choices to establish a foundation for a long and healthy life. Dr. Allyson Brooks, F.A.C.O.G., the Ginny Ueberroth … Read More
