Articles

Once thought of as an “aging” disease, colon cancer cases have been steadily on the rise in younger people. It is now the third-leading cause of cancer deaths among adults under 50, an alarming fact that makes it more important than ever to understand your individual cancer risks, pay attention to lifestyle factors that might … Read More

During pregnancy, women are typically advised to avoid alcohol, unpasteurized cheese, and less than 200mg of caffeine per day. What women might not know is that eating well is just as important pre-pregnancy as it is during pregnancy.   “While there is no one-size-fits-all ‘fertility diet,’ diets high in folate, Vitamin B12 and Omega-3 fatty acids help … Read More

If the term “self-care” conjures up images of white fluffy robes and luxurious spas, you might be surprised to learn that your colonoscopy is also a form of self-care. So is showing up for your annual mammogram, Pap smear and yearly physical exam. And that exercise class that helps keep your weight in check, that’s … Read More

Hoag is excited to welcome Dr. Neal Hermanowicz, the newest Neurologist on our Parkinson’s and Movement Disorders Program team at Hoag’s Pickup Family Neurosciences Institute. Dr. Neal Hermanowicz’s journey to becoming a neurologist was shaped by a clear, early decision to pursue medicine. With extensive training and a focus on movement disorders, he has dedicated … Read More

Sleep is an essential requirement for health, but sometimes falling asleep is easier said than done. Here, Dr. Jose Puangco, a neurologist who treats sleep disorders at the Pickup Family Neurosciences Institute at Hoag, offers advice to help you fall asleep fast. That way, you can stop tossing and turning and instead head straight to … Read More

Anyone who’s suffered a deep emotional loss knows the feelings brought on by a broken heart. But did you know “broken heart syndrome” is a real medical condition? Here, Dr. Dipti Itchhaporia, M.D., M.A.C.C., Eric and Shiela Samson Endowed Chair in Cardiovascular Health and director of disease management at the Jeffrey M. Carlton Heart & … Read More

Marfan syndrome is a rare medical condition affecting about one in 5,000 people – or approximately 200,000 in the United States. This genetic condition can have impacts on cardiovascular, skeletal and other systems of the body. In this Q & A, David Liang, M.D., Ph.D., director of the Hoag Marfan Syndrome & Related Conditions Program, … Read More

Vitamin D is important for overall health at all stages of life – particularly as a woman ages. Unfortunately, misinformation abounds. That’s why Dr. Jody Lai at Hoag Women’s Health Institute, frequently shares essential information about this important component of health with her patients. “People have heard about vitamin D deficiency, but I have found … Read More

If someone with a runny nose and flushed cheeks asked to hold your newborn, you’d likely politely – but firmly – decline. Avoiding contact with people who are sick is just as important when you’re pregnant. February is International Prenatal Infection Prevention Month, and, here, a perinatal nurse navigator at the Hoag Women’s Health Institute … Read More

1.   Start with Awareness Concussions are a common and potentially serious type of brain injury. They can happen to anyone—from professional athletes to weekend warriors—and they don’t always involve losing consciousness. As the 2025 Super Bowl approaches, we’re reminded of how important it is to recognize and address concussions quickly, especially after seeing high-profile athletes … Read More