Advancements in Concussion Management: A Comprehensive Approach

Concussions are a common form of traumatic brain injury (TBI) that can result from a blow to the head or a sudden jolt to the body causing the brain to move rapidly within the skull. Despite their classification as a ‘mild’ brain injury, the potential long-term repercussions have spurred ongoing research and advancements in treatment … Read More

Early Detection Saves Lives: Understanding Colorectal Cancer Screening Methods

Colorectal cancer is a significant health concern, but early detection and timely intervention can substantially improve outcomes. Hoag’s highly experienced colorectal cancer care team provides patient-centered, integrated care to address all needs of a patient, from early detection and diagnosis through state-of-the-art surgical approaches. While the exact cause of colon cancer remains elusive, factors such … Read More

Unlocking Peak Performance: Mental Preparation Tips for Excelling in Soccer

Achieving success in sports, particularly soccer, extends far beyond physical ability. The mental game plays a crucial role in determining an athlete’s performance on and off the field. From maintaining focus to managing pressure, mental preparation is key to unlocking peak performance. Hoag has recently announced its partnership as the exclusive health care provider for … Read More

Hydration for Young Runners: Staying Safe and Hydrated

Staying hydrated seems easy enough, but often times, especially for young runners, taking the time to refuel can be forgotten when the focus is on training or the excitement of race day. But the reality is hydration should be at the top of the priority list for all runners, both kids and adults, because of … Read More

Unveiling the Link Between Sleep Apnea and Cognitive Decline

In the fast-paced world we live in, a good night’s sleep is often undervalued. Yet, its importance cannot be overstated, especially when it comes to cognitive health. One condition that’s gaining increasing attention for its detrimental effects on both sleep quality and cognition is obstructive sleep apnea (OSA). “Sleep apnea disrupts the normal sleep cycle, … Read More

International Women’s Day: Navigating Women’s Health at All Ages and Life Stages

In celebration of International Women’s Day, let’s emphasize the importance of women taking charge of their well-being and embracing self-care at every life stage. Fast-paced as life may be, women around the world can make informed health choices to establish a foundation for a long and healthy life. Dr. Allyson Brooks, F.A.C.O.G., the Ginny Ueberroth … Read More

Coffee and Gut Health: Friend or Foe?

Whether it’s an ice-cold vanilla latte, a grande café mocha or just a traditional cup of Joe, people’s love affair with coffee is as strong as a cold brew. But the question remains, can coffee wreak havoc on your digestive system? It depends on the sensitivities of the person, according to Adrian Dobrowolsky, M.D., general … Read More

What Your Heart Is Telling You About Weight Loss Drugs

Semaglutide, the active ingredient in the diabetes and weight loss medications Ozempic and Wegovy was in the spotlight last year for its role in celebrity diet crazes. But this drug seems to have something other Hollywood fads don’t: data backing it up. In a large international study, semaglutide was found to reduce the risk of … Read More

Mental Toughness: How to Stay Motivated During Marathon Training

When it comes to training for a marathon, a lot of runners focus on getting through the miles. Truth be told, 26.2 miles is an intimidating number, so runners train to get their bodies used to the discomfort that comes with pushing your body to its limit. And while increasing your mileage every week, adding … Read More

What You Need to Know About IBD Surgical Care

Life-altering. Freeing. Restorative. These are the words patients frequently use to describe the surgeries and treatments they receive from the Hoag Margolis Family Inflammatory Bowel Disease (IBD) Program. People contending with Crohn’s disease and ulcerative colitis receive more than treatment for their condition; Hoag’s multidisciplinary team provides the comprehensive care that helps return people to … Read More