If your love runs deep, rich and delectable, let your Valentine know it with a gift of dark chocolate. Unlike its milky cousin, dark chocolate generally contains higher amounts of cacao, which is rich in the kinds of substances that lets your Valentine know your relationship is a healthy one: Heart disease and blood pressure. … Read More
Cervical cancer affects more than 14,000 U.S. women a year and is responsible for more than 4,000 deaths. The human papillomavirus (HPV) is the leading cause of cervical cancer and is also the culprit behind five other cancers. The good news? There is a safe and effective HPV vaccine, and a large study of vaccinated … Read More
Did you know your brain and digestive system talk to each other? “The ‘mind-gut connection’ influences how you think and feel – and that communication is a two-way street,” said Elizabeth Raskin, M.D., surgical director for the Margolis Family Inflammatory Bowel Disease (IBD) Program within Hoag’s Digestive Health Institute. “Think of the marathon runner so … Read More
Colds, flu and COVID-19 continue to make their way around this time of year. Some may think it’s too late to get the flu shot now, right? Wrong. “Soon after getting a flu vaccine, a person’s antibodies rocket skyward, conferring protection against infection and disease. But three months later, the effect of the vaccine has … Read More
“She was so much like her daddy, it was uncanny.” When friends and fans poured out their shock and love for Lisa Marie Presley, 54, the only child of Elvis and Priscilla Presley, who died this week of cardiac arrest, many inevitably noted the similarities between father and daughter. Like Elvis, Lisa Marie reportedly died … Read More
Blood donation is the gift of life. Three lives, actually. Did you know: Four types of transfusable products can be derived from one pint of blood, red cells, platelets, plasma and cryoprecipitate. Usually two or three of these are produced from a pint of blood, so one donation can save up to three lives. January … Read More
You’ve made a New Year’s resolution? Good for you! Don’t be deterred by the fact that only 19% of people stick to their resolutions. Those high failure rates can’t affect you! Right? Right! The key to sticking with your New Year’s resolutions is planning, accountability and setting realistic goals. You can lose weight. You can … Read More
It is OK to feel… Remember where you were when the Space Shuttle Challenger exploded? Or when President Kennedy was assassinated? Or when the second plane hit the Twin Towers, making it clear that what you were seeing was no accident? Bearing witness to trauma leaves a psychological mark, and the players, coaches and teammates … Read More
The pictures on Instagram showcase your family in matching PJs. Snowy afternoon walks. Steaming cups of hot chocolate. The tree. The menorah. The joy. What those pictures don’t capture are those other holiday gatherings, the microscopic, germy icky ones: The influenza virus bopping around the crowded airport security line. The Respiratory Syncytial Virus (RSV) offering … Read More
Photo Courtesy: Shutterstock If there is anything hilarious about being doubled-over in pain and feeling ashamed for coming across as too “whiny” about a gynecological condition, then comedian Amy Schumer would have found it. So, Schumer’s revelation this week about her battles with endometriosis was all the more powerful for how straightforward and direct the … Read More
