Sarah Ryan, LCSW

• Therapist

Sarah is a licensed clinical social worker & certified EMDR therapist with 8 years of experience in the mental health field. Sarah particularly enjoys working with women through the stages of pregnancy and postpartum. Sarah has experience working with diverse adult populations experiencing mood disorders, anxiety, low self-esteem, grief, trauma, relational difficulties, and family of origin issues. Sarah specializes in trauma and particularly enjoys working with individuals whose past experiences are impacting their ability to connect with others, navigate life transitions, or regulate emotions. Sarah incorporates a variety of evidence-based therapeutic practices into her work including attachment work, EMDR, cognitive-behavioral therapy, parts work, mindfulness, and acceptance and commitment therapy.

Sarah recognizes the importance of developing relationships with her clients that are based in trust and hope. Her top priority is creating an affirming and safe space where you can feel comfortable to address difficulties with honesty and vulnerability. Sarah strives to incorporate practices that are intended to give space to your experience and empower you.