Classes

Oncology Bereavement Support Group

We are not alone in our struggles. The Oncology Bereavement Support Group offers a confidential safe environment to discuss grief and loss. Through sharing similar experiences, group member will give and receive emotional support and feel less alone during this difficult time. The support group will be conducted via Zoom. Instructions to join the support … Continued

Lymphoma, Leukemia & Hematologic Cancer Support

The Lymphoma, Leukemia & Hematologic Cancer Virtual Support Group is open to people living with these cancers and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs … Continued

Core Workout – Beginner Part 2

This on-demand workout class is designed as a low intensity core workout, perfect for beginners or for a lower intensity workout day. Equipment needed: Set of 1-5 lb. weights  Once registered, you will receive an email with the on-demand link for the virtual class.    Additional Core Workout Series Classes:  Core Workout – Beginner Part … Continued

Core Workout – Beginner Part 1

This on-demand workout class is designed as a low intensity core workout, perfect for beginners or for a lower intensity workout day. Once registered, you will receive an email with the on-demand link for the virtual class.    Additional Core Workout Series Classes:  Core Workout – Beginner Part 2 Intermediate Core Workout Class  

4th Trimester Class – Live Stream

The 4th Trimester Class, presented by Miriam Bustamante, LCSW, is a workshop designed to prepare couples for life with a baby. Couples will learn research-based strategies to help them be the best parenting team possible. This class, to be held on Zoom, will help you learn how to strengthen your relationship and foster healthy development … Continued

Virtual HealthRHYTHMS Drum Circle

Group Empowerment drumming incorporates physical exercise, communication, creativity, self-expression and spirituality in a relaxing and fun environment. HealthRHYTHMS is an evidence-based protocol that has been shown to reduce stress, strengthen the immune system, improve mood and reduce burnout. No prior musical experience is needed. As a virtual class, the support group will be conducted via … Continued

How to Prevent a Stroke

Stroke is the number one cause of adult disability and the fourth cause of death in the U.S. Join us to learn about the risk factors and warning signs of stroke. Also, we’ll be discussing the latest innovations in stroke intervention and treatment delivered by Hoag’s rapid response team. Presented by Victoria Tomczak, B.S.N., R.N., … Continued

Bariatric Surgery Virtual Support Group

The Hoag Bariatric Surgery Support Group is open to patients who have undergone weight loss surgery as well as those who are considering the procedure. The group shares personal insight and real-world experiences about the Bariatric Surgery weight loss journey and provides an informal setting to ask questions and hear various perspectives. Many patients find … Continued

Heart Matters Support Group- In Person

Join our monthly support group for the cardiac patient, their partner, family members, or caregivers. Our Licensed Clinical Social Worker, Stephanie Fermelia, LCSW, will discuss topics such as managing stress, depression and anxiety, handling anger, and coping with lifestyle changes and loss. This Support Group will be in-person beginning May 2022.

Zoom Pre-Op Hip & Knee Q&A Class

This pre-op Q&A education class is for patients scheduled for or who are having hip or knee replacement surgery. Classes are for patients and their caregivers. Please make sure you have your handout from the physician’s office or downloaded from the website – www.hoagorthopedicinstitute.com