Classes

Intermediate Core Workout Class On-Demand

This 20-minute on-demand exercise class is designed as an intermediate core workout. If you have already completed the Beginner Core Workouts or are just looking to step up your core training, this is a great class to conquer next in your fitness journey. Once registered, you will receive an email with the on-demand link for … Continued

Breastfeeding Class – Live Session

This class teaches expectant mothers and their partners the basic skills for successful breastfeeding. Topics include normal breastfeeding expectations, benefits for mother and baby, positioning and latch, boosting mother’s comfort and confidence, how to know you baby is getting enough, basic pumping and resources. Presented by: This class is taught by a Hoag International Board … Continued

Maternity Orientation – Irvine Live Session

This live virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Irvine. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. The session will be held live … Continued

Maternity Orientation – Newport Beach Live Session

This live virtual maternity orientation is designed to help expectant parents plan for their baby’s birth at Hoag Hospital Newport Beach. The orientation provides information about our facility, available resources before and after birth, and expectations for your hospital experience. This does not include a physical tour of the hospital. The session will be held … Continued

High-Risk Pregnancy Support Group

The High-Risk Pregnancy Support Group offers an open, supportive space to share concerns and feelings with others experiencing obstetrical complications during pregnancy. A Licensed Clinical Social Worker will facilitate the group and provide tools that reduce anxiety and increase wellbeing. Gain support, insight, knowledge and decrease feelings of isolation. This support group is open to … Continued

Baby Care Basics – Live Stream

Presented by an OB Education, International Board Certified Lactation Consultant (IBCLC) registered nurse, this 1-hour class is designed to increase knowledge and build confidence in caring for your baby. Baby care topics will include newborn appearance and behaviors, when to call the doctor, safe sleep and much more. Demonstrations of hands-on care will be included. … Continued

Nutrition Talk

Join us twice a month for a nutrition talk brought to you by Mona Cabrera, M.S., R.D., registered dietitian with the Hoag Lifestyle Program. Each month she selects topics to help educate viewers, answer popular questions and address timely matters. She draws from her experience and education to provide factual information. Click on the below … Continued

Functional Strength

Join Jill Ayres, M.S., A.T.C., Director of Human Performance & Sports Medicine for a discussion on strength and stability exercises that will support you through normal everyday activities. She will share her expertise on this subject to keep you strong. You may also call to register at 714-536-5600  

Pancreatic Cancer Virtual Support Group

The Pancreatic Cancer Support Group is open to people living with pancreatic cancer and their loved ones. Facilitated by our Oncology Nurse Navigator and Oncology Social Worker. The group will provide an open and supportive space to share experiences, questions, and concerns. Topics will include coping, relationships, treatment plans, dietary needs and navigating the healthcare … Continued

Lymphedema Workshop

The Lymphedema Workshop is an ongoing educational class designed to provide an overview of lymphedema from causes to risk reduction practices to treatment and beyond.  This class will be facilitated by Leslie Craner, PT, CWS, CLT-LANA and a different topic will be presented each month.  The Lymphedema Workshop is open to anyone interested in learning … Continued