Education & Resources

Classes

  • 4th Trimester Class

    The 4th Trimester Class, presented by Miriam Bustamante, LCSW, is a workshop designed to prepare couples for life with a baby. Couples will learn research-based strategies to help them be the best parenting team possible. This class, to be held on Zoom, will help you learn how to strengthen your relationship and foster healthy development … Continued

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  • What Do I Really Need To Know About Afib?

    More than 3 million people in the U.S. have atrial fibrillation (AFib), and yet, people often overlook – or don’t always recognize – the signs and symptoms. During this virtual event, our panel of cardiac electrophysiologists will discuss what causes AFib, how to identify it and the various ways to treat it. Moderated by Brian … Continued

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  • Virtual HealthRHYTHMS Drum Circle

    Group Empowerment drumming incorporates physical exercise, communication, creativity, self-expression and spirituality in a relaxing and fun environment. HealthRHYTHMS is an evidence-based protocol that has been shown to reduce stress, strengthen the immune system, improve mood and reduce burnout. No prior musical experience is needed. As a virtual class, the support group will be conducted via … Continued

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  • The Use of VR for Minimally Invasive Skull Base Surgery

    Join Robert Louis, M.D. as he discusses the combinations of advanced technologies and minimally invasive techniques which are progressively leading to better outcomes in neurosurgery. Advanced visualization systems including virtual and augmented reality will be introduced in their present and prospective future states. Integration of these technologies into routine practice and their impact on modern … Continued

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  • The Truth About Meat Alternatives

    Is “Plant-Based” a way to lower our cancer risk? Are fake meats a good way to become “Plant-Based?” Join us as we explore our options. Presented by Barbara Leland

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  • Teen Health 101

    Teen Health 101 is a class designed for teen girls, ages 14-18. The class, led by Dr. Renee Chen of Orange Coast Women’s Medical Group, will give young ladies the chance to gain insight on how to maximize their personal wellness. Dr. Chen will also go over the importance of physical health, sexual health awareness, … Continued

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  • Sports Medicine Panel Discussion – Get the Most Out of Your Workout

     Join Gabriel Carpio-Bracho, MD and Jeremiah Ray, MD, Hoag sports medicine physicians, as they share tips to optimize your performance through sports and exercise. Based on their knowledge of training and working with elite athletes, they will discuss strategies to incorporate into your workouts to realize the best results. Additionally, Hoag Registered Dietitian, Mona Cabrera, … Continued

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  • Self-Love: Self-Acceptance And Resilience – Livestream

    Join us for another inspiring “Self-Love” evening. This virtual event will focus on reframing adversity to promote wellness from within. Learn how to cultivate and nurture resilience skills in your daily life. Women in all stages of life are welcome. The first 50 registrants will receive a gift.

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  • Scoliosis: Definition and Treatment Options

    Join Dr. Jankowski, a neurosurgeon specializing in spine, to learn about scoliosis, its presentations and what treatment options are available. Presented by Pawel Jankowski, M.D.

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  • Post COVID-19 Neurological Manifestations

    In this class, Dr. Jassam will discuss the long-term neurological complications of COVID-19, what we are learning about their causes and some ongoing research and study results. Presented by Yasir Jassam, M.D. Dr. Jassam is a board-certified physician specializing in psychiatry and neurology. He completed his neurology residency at Tufts Medical Center and a fellowship … Continued

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