Classes

Cooking Demonstration

Join us every Wednesday at 2 p.m. for a Cooking Demonstration. Presented by: Mona Cabrera, R.D. from the Hoag Lifestyle Program Click on the below dates to view: 6/8/2022 – 2:00 PM 6/15/2022 – 2:00 PM 6/22/2022 – 2:00 PM 6/29/2022 – 2:00 PM 7/6/2022 – 2:00 PM 7/13/2022 – 2:00 PM 7/20/2022 – 2:00 … Continued

Nutrition Talk

Join us every 1st & 3rd Tuesdays at 2 p.m for a Nutrition Talk. Presented by: Mona Cabrera, R.D. from the Hoag Lifestyle Program Click on the below dates to view: Tuesday 6/7/2022 2:00 PM Tuesday 6/21/2022 2:00 PM Tuesday 7/5/2022 2:00 PM Tuesday 7/19/2022 2:00 PM Tuesday 8/2/2022 2:00 PM Tuesday 8/16/2022 2:00 PM  

Menopause, is this Really Happening? Signs & Symptoms to Know

Menopause is a natural process that occurs in a woman’s life but how you handle it can make all the difference. Join Dr. Lorene Wiley of Orange Coast Women’s Medical Group as she shares signs and symptoms you should be aware of and how best to treat it. She will share insight and leave you … Continued

Eating Right for Kidney Health

Join Hoag registered dietitian, Meghan Gonzalez, for an educational presentation on how to maximize kidney health with your diet. She will provide an overview on the minerals and nutrients that are regulated by your kidneys and possible diet modifications that you can easily incorporate.  

Is It Baby Acne, a Rash, or Something Else?

Babies have soft, delicate skin and while there is nothing like it, there is also nothing like a cranky infant irritated by diaper rash, cradle cap, or another skin condition. Many babies suffer from mild to extreme skin conditions during their first few months and Dr. Rachel Zabaneh of Hoag Medical Group Pediatrics will share … Continued

How to Read Nutrition Labels: A Professional Perspective

With a focus on healthy eating, people are looking to nutrition labels to be better informed about ingredients in their food but oftentimes, these labels can be overwhelming. Join Mona Cabrera, R.D., a registered dietitian at Hoag, as she educates you on how to properly read nutrition labels, what to look for, what pitfalls to … Continued

Using Diet to Manage Your IBD – Part 2

Please join in for a more in-depth look at reading/understanding nutrition facts labels on packaged foods, current evidence-based nutrition recommendations for prevention and remission of IBD, long-term nutrition practices for reducing inflammation, and specific diets that have been researched in IBD. Presented by: Chelsea Honrath, RD for Hoag Margolis Family IBD Program  

Using Diet to Manage Your IBD – Part 1

Please join in to learn the basics of digestion and absorption as it pertains to IBD, the effects of inflammation on the body, the Big 5 potential ‘trigger’ foods, and the most common vitamin and mineral deficiencies with IBD. Stay tuned for Part Two of Using Diet to Manage Your IBD. Presented by: Chelsea Honrath, … Continued

Facing Forward Bereavement Support Group – Group A

The Facing Forward Bereavement Support Group is a general bereavement group offering support to those who have lost a loved one. We wanted to ensure everyone is aware of the resources available to help themselves or others in crisis. Please take a moment to look over the resources below and do not hesitate to use … Continued

Facing Forward Bereavement Support Group – Group B

The Facing Forward Bereavement Support Group is a general bereavement group offering support to those who have lost a loved one. We wanted to ensure everyone is aware of the resources available to help themselves or others in crisis. Please take a moment to look over the resources below and do not hesitate to use … Continued