A Guide to Strength & Flexibility

Can you reach the top shelf? Do you know your limits? Learn how to use your body to gain strength and mobility in everyday life. You will learn easy ways to “cheat” ...

Next Event Date: 21-Nov-2019

Becoming a Family: Tips from a Pediatrician for Expectant & New Parents - Tustin

Ideal for expectant and new parents, join this informal meeting where you can ask questions and get advice from a pediatrician. Topics can include preparing for your baby, what to ...

Next Event Date: 29-Apr-2019

Breathing Techniques to Improve Lung Function

As we age, our lungs also age. What can we do to improve breathing and our lung function? Join Hoag’s Pulmonary Team as they review techniques to help you breath smarter, but ...

Next Event Date: 26-Sep-2019

Dining Out with Diabetes

Just because you have diabetes, doesn’t mean you can’t enjoy dining out. A nutritionist from the Mary & Dick Allen Diabetes Center will provide tips and tricks to ...

Next Event Date: 13-Jun-2019

Exercise to improve Balance

Each year, more than one out of three people over the age of 65 has a fall. Learn how to decrease your fall risk and improve your balance. Presented by Mark Glavinic, Director of ...

Next Event Date: 25-Jul-2019

Heart Healthy Dining Out

In our Heart Healthy Dining class, the Registered Dietitian will discuss strategies for making heart healthy choices when dining out and provide tips for eating at various types of ...

Next Event Date: 24-Apr-2019

How to Raise a Healthy Infant – What to know during the first 12 months - HB

The first year of your baby’s life includes many milestones and no instruction manual. We welcome expectant parents to join our Hoag Medical Group pediatrician as she ...

Next Event Date: 11-Jun-2019

How to Raise a Healthy Infant – What to know during the first 12 months - NB

The first year of your baby’s life includes many milestones and no instruction manual. We welcome expectant parents to join our Hoag Medical Group pediatrician as she ...

Next Event Date: 4-Jun-2019

How to Raise a Healthy Infant – What to know during the first 12 months - Tustin

The first year of your baby’s life includes many milestones and no instruction manual. We welcome expectant parents to join our Hoag Medical Group pediatrician as she ...

Next Event Date: 29-May-2019

Mental Health of Adolescents and Teens

Adolescence is a time of significant growth and change. Challenges in school, family, or social relationships can leave teens feeling overwhelmed, especially if they lack effective ...

Next Event Date: 8-Jun-2019

Minimally Invasive Treatment Options for Back Pain - NB

Back pain can be debilitating and effect quality of life. The first step in addressing appropriate treatment for back pain is to receive a full evaluation from an expert. Learn ...

Next Event Date: 24-Apr-2019

My Baby's Home: Now What? - HB

This presentation delivered by the Hoag Medical Group pediatricians will provide valuable tips and information to new parents on how to handle the first few months after birth. Our ...

Next Event Date: 4-Jun-2019

Obstructive Sleep Apnea Beyond CPAP Therapy - Newport Beach

Join us for a discussion on the importance of sleep, and how sleep and overall health are affected by obstructive sleep apnea (OSA).We will also discuss the causes and treatments ...

Next Event Date: 16-May-2019

Preparing for Baby: An essential guide to baby products from a pediatrician's perspective

What is the difference between an infant car seat and a convertible car seat? Do I really need a bottle warmer? What about a wipe warmer? Which products are actually useful for ...

Next Event Date: 4-May-2019

Relax Your Stress Away

Stress has a bigger impact on our physical and emotional health than we often think. Come learn about what the stress response is, how it manifests in our day to day life and how ...

Next Event Date: 22-Aug-2019

Sinus Solutions-CM

Are chronic sinus symptoms affecting your quality of life? Join us for an informative discussion about the innovative treatment options available, and discover if sinus surgery ...

Next Event Date: 25-Apr-2019

Strategies to Maintain Your Brain - Irvine

For the aging population, maintaining cognitive and physical vitality is the key to high quality of life. Join us for a discussion on ways you can keep your brain healthy through ...

Next Event Date: 1-May-2019

Strategies to Maintain Your Brain - NB

For the aging population, maintaining cognitive and physical vitality is the key to high quality of life. Join us for a discussion on ways you can keep your brain healthy through ...

Next Event Date: 6-Jun-2019

Tips to Reduce Sugar, Sodium, Fat  & Cholesterol

Join Registered Dietitian Miriam Matulich for an informative discussion around diet – ways to decrease sugar, fat, sodium and cholesterol in your everyday meals. The class ...

Next Event Date: 29-Oct-2019