Fitness, Prenatal, Wellness, Women
Prenatal Pilates
Prenatal Pilates is a wonderful way to maintain good posture to support your growing baby and strengthen your muscles while moving your body in a safe and controlled way. This on-demand class will focus on breathing, core strength and stability, mobility of the hips, pelvis and leg muscles, and strengthening of the chest and back muscles.
Price: $10
Location: YouTube
Registration Type: Online Registration
Dates
-
On-Demand
498 Seats Left Register