Fitness, Wellness

Chair Stretching (Virtual)

Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a practical way to staying active at your desk, at home or anywhere you have a chair. This 20-minute class includes a variety of movements in the sitting and standing positions, and all stretches may be put together for a mini workout to give you small wellness break in your day.

Price: $10
Location: Live Stream
Registration Type: Online Registration

Dates

  • November 18, 2020 12:01am - December 31, 2021 11:59pm
    455 Seats Left Register