COVID-19 Notice: For the safety of our community, we are only offering live streaming and virtual classes at this time.
Can you reach the top shelf? Do you know your limits? Learn how to use your body to gain strength and mobility in everyday life. You will learn easy ways to “cheat” ...
Are carbohydrates bad for you? What is the difference between simple and complex carbohydrates? Join our Registered Deititian for an informative discussion about what you should ...
Ideal for expectant and new parents, join this informal meeting where you can ask questions and get advice from a pediatrician. Topics can include preparing for your baby, what to ...
oin registered dietitian, Miriam Matulich for an informative discussion on the importance ofour lungs and why optimal eating is crucial in Chronic Obstructive Pulmonary Disease, ...
Taught by Hoag's Maternal Mental Health team, this virtual class is designed for pregnant women and will address expectations of new parenting role, identify sources of ...
The Bladder Cancer Support Group provides mutual support and information for bladder cancer patients and their families. The group is facilitated by licensed clinical social ...
Get ready for a high energy workout that will make you sweat. Our Boot Camp live streaming session will include a mix of aerobic, strength training and speed elements using ...
The stroke program at Hoag offers a virtual support group to provide education and support for those diagnosed or treated for an aneurysm or arteriovenous malformation (AVM) of the ...
The Brain Tumor Support Group provides mutual support and information for brain tumor patients and their families. The group is facilitated by licensed clinical social workers and ...
The Breast Cancer Support Group provides mutual support and information for breast cancer patients and their families. The group is facilitated by licensed clinical social workers ...
The Breastfeeding Support Group provides support and information to all new moms, and is facilitated by an International Board Certified Lactation Consultant (IBCLC) registered ...
The Cancer Caregiver Support Group provides mutual support and information for family, partners and caregivers of cancer patients. The group is facilitated by a Licensed Clinical ...
The first 20 minutes is cardio-based, designed to get your body moving, increase your heart rate and strengthen your endurance with non-stop high energy movements. This will be ...
Join Asia Yates, M.S., Certified Pilates Instructor and Wellness Coordinator at Hoag for Her Center for Wellness for a virtual chair stretching class. Chair stretching offers a ...