Can you reach the top shelf? Do you know your limits? Learn how to use your body to gain strength and mobility in everyday life. You will learn easy ways to “cheat” ...
Next Event Date: 21-Nov-2019
Join Electrophysiologist Teferi Mitiku, M.D., to learn about the management of and latest treatment options for atrial fibrillation – including complex heart rhythm ...
Next Event Date: 30-Sep-2019
Better Breather's Club is an educational and support program sponsored by Hoag and supported by the American Lung Association. It's designed for people with breathing ...
Next Event Date: 9-Oct-2019
As we age, our lungs also age. What can we do to improve breathing and our lung function? Join Hoag’s Pulmonary Team as they review techniques to help you breath smarter, but ...
Next Event Date: 26-Sep-2019
Join Hoag Family Cancer Institute experts for an informative Q&A session around optimizing your health during and after cancer treatment. Treatment side effects could include ...
Next Event Date: 21-Sep-2019
Gentle Yoga taught in a way that makes everyone feel welcome and supported. Class is structured to help participants find inner peace and calm while providing gentle exercise to ...
Next Event Date: 24-Sep-2019
This class will help get you out of your head and your body moving with your breath, while concentrating on physical & mental well-being through a balanced flow of postures to ...
Join Hoag at the Costa Mesa Senior Center for Active Aging Week. Linda Bastos, RD, Hoag Dietitian, and Davis Cruz, Hoag Executive Sous Chef, will guide you through a healthy ...
Next Event Date: 27-Sep-2019
In our Heart Healthy Dining class, the Registered Dietitian will discuss strategies for making heart healthy choices when dining out and provide tips for eating at various types of ...
Next Event Date: 25-Sep-2019
When left untreated, gastroesophageal reflux disease (GERD) could lead to the development of esophageal cancer. Join us for a free educational event on GERD to learn about the ...
Next Event Date: 23-Oct-2019
Next Event Date: 6-Nov-2019
Presented by Lisa Abaid, M.D. and Heather Macdonald, M.D. Join Hoag for Her Center for Wellness for an engaging and empowering clinical-led disussion on breast and/or gynecological ...
Next Event Date: 29-Oct-2019
Presented by Dipti Itchhaporia, M.D. and Lea Anne Marderossian, R.D. Take your heart to heart with our team of heart health experts as they discuss risk factors, signs and symptoms ...
Next Event Date: 13-Nov-2019
Learn about exciting new advancements in breast care, tour the renovated facility, meet our breast experts, and enjoy light refreshments and giveaways.
Next Event Date: 22-Oct-2019
Stroke is the number one cause of adult disability and the fourth cause of death in the U.S. Join us to learn about the risk factors and warning signs of stroke. We'll also be ...
Your blood pressure, cholesterol, fasting blood sugar, and body mass index are all key indicators of your risk for major illness. Join us for an informative presentation on how to ...
Next Event Date: 2-Oct-2019
Learn the signs for concern, differences between normal adolescent rebellion and potentially harmful behavior, and what you can do to help. .
Next Event Date: 16-Nov-2019
Has pregnancy or giving birth brought unexpected feelings that overwhelmed you or caused stress or added pressure in your life? We are here to help. Meditation and mindfulness ...
Back pain can be debilitating and effect quality of life. The first step in addressing appropriate treatment for back pain is to receive a full evaluation from an expert. Learn ...
Next Event Date: 11-Dec-2019
Parkinson’s disease has long been limited by its medical therapies, however this course will entail a drastic change into how we can treat Parkinson’s disease.
Next Event Date: 15-Oct-2019
Have you always wanted to try Pilates or Yoga? Now you can try both in one class! Join us to learn what this latest wellness class is all about. PiYo offers a calming yet ...
Prenatal yoga is a holistic approach to help with a smooth pregnancy and prepare for childbirth. It also has some bearing on the physical and mental development of the fetus and ...
For the aging population, maintaining cognitive and physical vitality is the key to high quality of life. Join us for a discussion on ways you can keep your brain healthy through ...
Tai chi is a slow moving Chinese martial art that is gentle and good for body, mind and spirit. Chi (of Qi) Gong is a healing form of exercise from Chinese tradition that helps ...