Can you reach the top shelf? Do you know your limits? Learn how to use your body to gain strength and mobility in everyday life. You will learn easy ways to “cheat” ...
Next Event Date: 21-Nov-2019
Next Event Date: 8-Aug-2019
As we age, our lungs also age. What can we do to improve breathing and our lung function? Join Hoag’s Pulmonary Team as they review techniques to help you breath smarter, but ...
Next Event Date: 26-Sep-2019
Join Miriam Matulich, Hoag Outpatient Nutrition Educator as she discusses the importance of eating healthy for your heart and brain. The class will include tips on how to make the ...
Next Event Date: 12-Sep-2019
Each year, more than one out of three people over the age of 65 has a fall. Learn how to decrease your fall risk and improve your balance. Presented by Mark Glavinic, Director of ...
Next Event Date: 25-Jul-2019
Join Hoag at the Costa Mesa Senior Center for Active Aging Week. Linda Bastos, RD, Hoag Dietitian, and Davis Cruz, Hoag Executive Sous Chef, will guide you through a healthy ...
Next Event Date: 27-Sep-2019
Turning 65, new to Medicare, or changing from an employer group plan? Learn the basics about Medicare and the different Medicare plan options: Medicare Supplement Insurance plans, ...
Next Event Date: 16-Oct-2019
Learn the basics of Medicare. If you are preparing for retirement or beginning to research how to get started with Medicare, this is the class for you. Join us for an informative ...
Next Event Date: 23-Oct-2019
Learn the basics of Medicare. If you are preparing for retirement or starting your research into just getting started with Medicare, this is the class for you. Join us for an ...
Next Event Date: 5-Oct-2019
Next Event Date: 3-Aug-2019
Next Event Date: 25-Sep-2019
Compare Medicare Advantage plan benefits. During our Medicare Benefits class, we will review our health plan partners’ 2019 plan benefits. You will be able to compare their ...
Next Event Date: 12-Oct-2019
Next Event Date: 17-Aug-2019
Next Event Date: 27-Jul-2019
Get informed about Medicare Supplement Insurance (Medigap) plans Our Medicare Supplements class provides insight into the various supplement plans available. We will review ...
The talk will focus on the 5 sites of gynecologic cancers. There will be discussion on common myths about cancer risk, prevention and treatment and information will be provided on ...
Next Event Date: 1-Oct-2019
Stress has a bigger impact on our physical and emotional health than we often think. Come learn about what the stress response is, how it manifests in our day to day life and how ...
Next Event Date: 22-Aug-2019
Join us for a discussion on the importance of good kidney health. Learn the basic functions of the kidney, how kidney disease is diagnosed, and the common causes of kidney injury. ...
Next Event Date: 10-Oct-2019
Join Registered Dietitian Miriam Matulich for an informative discussion around diet – ways to decrease sugar, fat, sodium and cholesterol in your everyday meals. The class ...
Next Event Date: 29-Oct-2019
Join Ophthalmologist, Hema Ramkumar, MD as she discusses how age affects your vision, specifically the macula. She will discuss macular degeneration, symptoms to look for, ...
Next Event Date: 6-Aug-2019