Get ready for a high energy workout that will make you sweat. Our Boot Camp live streaming session will include a mix of aerobic, strength training and speed elements using ...
Next Event Date: 4-Jun-2020
Next Event Date: 29-May-2020
If you're feeling sedentary or sluggish, this is the class for you. CardioBlast will offer a high energy and fun workout to get your body moving, increase stamina, strength, ...
Next Event Date: 1-Jun-2020
Join our fitness coach for a low impact but highly targeted live streaming class focused on your core. She will lead you through a variety of exercises to strengthen your core ...
Next Event Date: 2-Jun-2020
All levels are encouraged to attend this energetic full body workout using the traditional Pilates principles that will focus on conditioning your core musculature, with dynamic ...
Join this live streaming workshop to learn the tools of meditation, mindfulness and breathing exercises. Meditation and mindfulness practices help foster an inner shift from the ...
Next Event Date: 11-Jun-2020
Tone Up is a body sculpting and muscle building class that focuses on muscular endurance with high repetitions and light weight. Exercises will utilize body weight to sculpt and ...
Next Event Date: 3-Jun-2020