For Patients with Prediabetes

Lose Weight. Prevent Diabetes.

The Mary and Dick Allen Diabetes Center offers team-centered, integrating personalized nutrition, exercise, and behavioral change plans for people with prediabetes.

• Education sessions focused on strategies to gain control over the disease with medication, monitoring, diet and exercise

• Diabetes Self-Management Education & Support (DSMES)

• Medical Nutrition Therapy (MNT)

• Nutrition and fitness recommendations to maintain a healthy, balanced lifestyle

• Ongoing support from a health coach

• Weight loss support

Take this quiz to see if you qualify for this program. Yes = 1, No = 0.

1. Have you been told you have pre-diabetes?

2. Have you been told you are overweight or obese?

3. Do you have a family history of diabetes?

4. If you are a woman, have you ever been diagnosed with gestational diabetes?

Your total score: ______

If you scored 2 or higher, you may be at an increased risk for developing type 2 diabetes, also known as prediabetes.

If you are interested in participating in this program please talk to your primary care provider or call the Mary & Dick Allen Diabetes Center at 949-764-8065.