Sustainable Health & Physical Excellence (SHAPE) Weight Management Program

(949) 764-8065

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Meet the Team
How to Enroll

How to Enroll in the SHAPE Program

Fill out the form below or call to make an initial appointment with one of our obesity physicians.
Our physician will determine if SHAPE Group Classes are right for you.
You’ll join 12 consecutive weekly appointment for group classes.

The SHAPE program is a new weight management course designed to support your long-term health—and covered by insurance.

We’ll Help You Lose the Weight for Good

Our insurance-covered Sustainable Health & Physical Excellence (SHAPE) Weight Management Program is a once weekly 12-week course held at the Hoag Mary & Dick Allen Diabetes Center to help individuals achieve sustainable wellness. The list of topics that will be covered include:

Motivators for weight loss
Setting realistic goals
Understanding the role of physical activity
Healthy snacking
Mindful eating
Emotional eating and managing stress
Navigating restaurants and groceries
Pros/cons of weight loss medications
Exploring diets (eg DASH, Mediterranean, Intermittent Fasting, Keto/Low Carb)
The role of sleep in weight management
Importance of hydration
Strategies for getting back on track

Lose Weight the Healthy Way

The SHAPE program is a weekly group weight management course, providing the medical support needed for lasting weight-loss results.

SHAPE is covered by insurance, making it an accessible and affordable option (a co-pay, coinsurance or deductible would apply).

With a comprehensive, multi-disciplinary team guiding you every step of the way, this program focuses on effective, science-backed strategies for long-term weight management. If you have a BMI of 30 or higher (or 27 with related health conditions), you may be eligible to participate and take the first step toward a healthier, more sustainable lifestyle.

What's Included in the SHAPE Program?

Weekly 1:1 visits with a Physician/PA
Group class and discussion guided by Registered Dietitian
Curated education and moderated discussion
Peer Support
Medication Management (if you are on medication for weight loss)
Support for related disorders (e.g., thyroid disease, PCOS, Cushing’s syndrome)
Optional cash pay Metabolic Monitoring with INBODY body composition analyzer for assessing lean muscle versus fat
Customization of calorie goals based on body composition analysis

Science-Based Care That Works

Led by expert obesity medicine physicians and registered dietitians who provide care and guidance in group classes.

Backed by ongoing research and the latest treatments, our Metabolism and Weight Management Center ensures advanced, effective weight management. As part of a leading health system, we offer seamless referrals to specialists, delivering comprehensive, coordinated care for lasting health.