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    Hoag Corporate Wellness

    Mindfulness and meditation practices are scientifically proven to regenerate our brains and change the way we think and react. Hoag is leading the way by bringing corporate mindfulness to the workplace. You may select one, two, or all three programs, and proposals can be tailored upon request.

    A woman is meditating

    Corporate Speaking at Hoag

    Mindfulness and meditation practices are scientifically proven to regenerate our brains and change the way we think and react. Hoag is leading the way by bringing corporate mindfulness to the workplace. You may select one, two or all three programs, and proposals can be tailored upon request.

    Adding mindfulness to an office yields more effective communication, improved employee satisfaction, and productivity. Schedule your 60-minute mindfulness program today to benefit senior executives and key clients for annual conferences, executive leadership sessions, and strategy meetings.

    Man smiling in class setting

    Upon completion of any of the above presentations participants will have:

    01

    Awareness of what mindfulness is and how you can practice it

    02

    Knowledge of stress in the workplace and its impact

    03

    Physiological impact of stress on the body and mind

    04

    Science behind mindfulness and meditation practices

    05

    Knowledge of how mindfulness is an effective form of stress reduction

    06

    Have experienced a mindfulness meditation

    07

    Demonstrate one mindfulness technique to incorporate into your daily work life

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