Education & Resources

Insomnia Program

Hoag Sleep Health Program offers a program to treat insomnia. The six-week course is designed to break the pattern of insomnia through cognitive-behavioral therapy and teach participants coping techniques to alleviate their insomnia and improve quality of life. Learn more

Patient Forms & Questionnaires

To view a listing of sleep-related forms and questionnaires, click here.

Free Classes

To view a listing of all Neurosciences community education classes, click here.​

FAQ

To view a listing of sleep-related FAQs, click here.