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    LAFD First Responder Wellness Exam

    500 Superior Ave. Suite 200, Newport Beach CA, 92663

    949-763-7133

    Introducing the Hoag First Responder Wellness Exam Designed for LAFD

    The United Firefighters of Los Angeles City (Local 112) has partnered with Hoag to provide a thorough physical, nutritional and fitness examination customized for First Responders.

    Receive your annual Wellness Bonus:

    • Early detection can make a difference

    • The demands of your job create a higher health risk

    • Tracking your data over time provides insight on trends and the ability to identify concerns early

    • We value your time and make this process efficient and private

    • Receive your annual “Fit-4-Life Wellness Bonus”

    Clinical Components:

    • Medical and Lifestyle Questionnaire

    • Vision/Hearing/Blood Pressure

    • Complete Physical Exam

    • In-Body Body Composition

    • Resting EKG

    • First Responder Specific Complete Blood Panel (Including: Lipid Panel, Blood Sugars, Inflammatory Markers, TSH, PSA (45+), CMP, CBC, Heavy Metals (HAZMAT and US&R)

    • Pulmonary Function Test

    • Carotid Intima-Media Thickness Test (Carotid Artery Ultrasound)

    • Complete Same-Day Report with all test results and Doctor recommendations

    LAFD Putting out car fire

    Fitness Components:

    • Fitness and Nutrition Consultation

    • Digital Posture Analysis

    • Digital Movement Screening

    • Body Composition Analysis

    • Hand Grip Strength Test

    • Upper-Body Strength & Endurance Test (Push-Ups)

    • Core Strength & Endurance Test (Plank)

    • Gas-Exchange VO2 Max Treadmill or Cycle Test *Treadmill Stress EKG if Risk Stratified or Doctor recommended only

    • Complete Same-Day Report with all test results *Fitness Programming and Nutritional Recommendations and education

    LAFD climbing ladder truck

    Schedule Online

    1. Find a date and time for your exam below.

    2. Once you schedule, you will receive two emails from Hoag regarding your exam.

    Email #1: This will come from Hoag adobesign@adobesign.com and instruct you to complete an electronic health questionnaire. Please complete and submit online.

    Email #2: This will come from our Program Coordinator (within 48 hours) and will include your lab order and instructions. Please complete your blood work at least 5 days prior to your exam at a LabCorp location convenient for you. You can schedule an appointment online at LabCorp Location or walk-in at your convenience.

    3. Exams Reminders:

    • Bring any necessary reading glasses

    • Wear comfortable shoes and fitness/workout attire

    • Bring a copy of your insurance card

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    Meet the Team

    Bianca Medina

    Bianca Medina

    Program Coordinator

    Steven Nemirov, MD

    Steven Nemirov, MD

    Municipal Programs Doctor

    Shane Harris, B.S.

    Shane Harris, B.S.

    Exercise Physiologist

    Haley Lantiegne, A.T.C.

    Haley Lantiegne, A.T.C.

    Exercise Physiologist and Certified Athletic Trainer

    Darien Pyka, C.S.C.S.

    Darien Pyka, C.S.C.S.

    Strength and Conditioning Coach

    Dan Sparks, C.S.C.S.

    Dan Sparks, C.S.C.S.

    Strength and Conditioning Coach

    Ted Schaper, C.S.C.S., TSAC-F

    Ted Schaper, C.S.C.S., TSAC-F

    Municipal Programs Supervisor

    Location

    Address: 500 Superior Ave. Suite 200, Newport Beach CA, 92663

    Phone: 949-763-7133

    Email: LAFD@Hoag.org

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