Hoag for Her Center for Wellness Classes & Packages

Hoag for Her Center for Wellness offers women a variety of classes and packages to optimize their mental, physical and emotional needs. On the journey to wellness everyone’s experience is different, so we cater to the changes across all life stages. We have a special focus on pre and post natal women, women in peri and menopause as well as women in their golden years.

Classes

Our classes are held in our calming and private space, so women feel comfortable and safe. Our instructors are certified and credentialed to provide the highest level of care and expertise. Hoag for Her Center for Wellness offers classes and workshops in Newport Beach and Irvine.

  • Pilates (mat and reformer) - one-on-one, duet and small group sessions. Classes for pre and post natal, back pain and general wellness
  • Pre and Post Natal - offerings for women during pregnancy and after birth to optimize the mind and body
  • Specialty Yoga – emphasis on prenatal, stress, healthy hips and back
  • Pelvic Health – chronic pelvic pain, pelvic muscle preparation and healing, bladder issues, etc.
  • Meditation, Mindfulness and Breath Work - one-on-one and group sessions to find and maintain lasting peace from within
  • Fitness – one-on-one and small group sessions
  • Intimacy issues – one-on-one and small group sessions

View our complete list of classes and register online.

Wellness Packages

Our packages provide one-on-one access to our team of specialty women's health practitioners. Each package includes three 1-hour private sessions that are tailored to meet your health and wellness goals. Schedule your services all in one day or spread them across three months. Select the package that inspires you to journey towards optimal health and contact our Wellness Coordinator to schedule at 949-764-7239 or [email protected].

  • Summer Slim Down $200 - individual reformer Pilates session, private fitness training and personalized nutirition consultation
  • Pamper My Pregnancy $265 - prenatal massage, private prenatal mediation session and individual prenatal Pilates session
  • Renew Your Spirit $315 - private inner peace meditation session, individual yin yoga session and stress relief massage
  • Customize Your Own - reserve one massage or Pilates session for $89 and receive $50 off two additional wellness services