In The News
Tips to Managing Hot Flashes During Menopause
Hot flashes are among the most common and disruptive symptoms of menopause, affecting about 75% of women. While they can’t always be eliminated completely, there are proven strategies to help reduce their frequency and intensity. Stephanie Da Silva Davis, MD, an OB-GYN and Menopause Society-certified provider at Hoag, shares practical advice — from simple environmental … Read More
Understanding Pelvic Organ Prolapse (POP): Symptoms, Causes, and Treatment Option
Pelvic organ prolapse (POP) is a common condition that affects many women, especially after childbirth or during menopause. Often underdiagnosed or mistaken for other issues, recognizing the symptoms of POP—such as pelvic pressure, urinary problems, or a bulge near the vaginal opening—can make a significant difference in receiving the right treatment. Understanding the different types … Read More
5 Things that Happen to Your Heart During Pregnancy
Expecting a new baby can make your heart sing – but it also makes your heart work harder and undergo some significant changes. Here OB/GYN, Jeffrey S. Illeck, MD, shares what you should know to keep you and your baby safe and healthy throughout your pregnancy. The heart builds more mass Your heart doesn’t … Read More
Leading With Compassion and an Innovative Mindset: A conversation with Hoag OB/GYN Dr. Lisa Karamardian
Lisa M. Karamardian, MD, FACOG, Jeffrey M. Carlton Endowed Chair in Women’s Health, in honor of Dr. Anne M. Kent, has spent more than 25 years as one of Hoag’s beloved OB/GYNs. Below, she shares some of her favorite moments as a physician, her inspirations, and advice for those embarking on a similar path in … Read More
Protecting Your Mental Health During the Fertility Journey
Fertility challenges go beyond the empty nursery room walls. Those struggling to conceive often experience stress, guilt, feeling helpless and depression. Taking care of your mental health throughout the fertility journey is essential—and it is possible. Psychological support and counseling have been found to decrease the negative emotions associated with fertility challenges. “The desire to … Read More
Eating for Two: Nutrition Tips When Trying to Conceive
During pregnancy, women are typically advised to avoid alcohol, unpasteurized cheese, and less than 200mg of caffeine per day. What women might not know is that eating well is just as important pre-pregnancy as it is during pregnancy. “While there is no one-size-fits-all ‘fertility diet,’ diets high in folate, Vitamin B12 and Omega-3 fatty acids help … Read More
Self-Care Isn’t Selfish: How Women Can Prioritize Their Health
If the term “self-care” conjures up images of white fluffy robes and luxurious spas, you might be surprised to learn that your colonoscopy is also a form of self-care. So is showing up for your annual mammogram, Pap smear and yearly physical exam. And that exercise class that helps keep your weight in check, that’s … Read More
How to Stay Healthy During Pregnancy
If someone with a runny nose and flushed cheeks asked to hold your newborn, you’d likely politely – but firmly – decline. Avoiding contact with people who are sick is just as important when you’re pregnant. February is International Prenatal Infection Prevention Month, and, here, a perinatal nurse navigator at the Hoag Women’s Health Institute … Read More
3 Things You Need to Know about Cervical Cancer and HPV Prevention
Cervical cancer affects more than 14,000 U.S. women a year and is responsible for more than 4,000 deaths. The human papillomavirus (HPV) is the leading cause of cervical cancer and is also the culprit behind five other cancers. The good news? There is a safe and effective HPV vaccine, and a large study of vaccinated … Read More
What Lisa Marie’s Death Teaches Us About Heart Health
“She was so much like her daddy, it was uncanny.” When friends and fans poured out their shock and love for Lisa Marie Presley, 54, the only child of Elvis and Priscilla Presley, who died this week of cardiac arrest, many inevitably noted the similarities between father and daughter. Like Elvis, Lisa Marie reportedly died … Read More