Articles

Millennials and Gen Z are consuming less alcohol than previous generations did at the same age. According to a 2023 Gallup poll, alcohol consumption among people ages 35 and younger is down 10% from two decades ago.  While experts attribute this decline in drinking among younger people to multiple factors, including economic events and social … Read More

It’s normal for kids to feel some back-to-school jitters. But if your child is showing signs of something more concerning, such as depression, anxiety, or a refusal to return to school, you may want to reach out for help. Social anxiety during this back-to-school period is common among teens, particularly those prone to emotional and … Read More

By Lisa M. Karamardian, MD, FACOG, Jeffrey M. Carlton Endowed Chair in Women’s Health, in honor of Dr. Anne M. Kent and medical director of Maternal Child Health  When you’re expecting a baby, there are so many exciting (and sometimes overwhelming) decisions to make — and one you might not know about is whether to store … Read More

By Anusha Wijeyakumar, Hoag Wellness Consultant Wouldn’t it be wonderful to maintain a calm and serene mind throughout the ups and downs of daily life?  To have the ability to keep negative thoughts from intervening while attempting to reach a goal or set an intention? If you struggle to quiet negative thought patterns, you are … Read More

Hot flashes are among the most common and disruptive symptoms of menopause, affecting about 75% of women. While they can’t always be eliminated completely, there are proven strategies to help reduce their frequency and intensity. Stephanie Da Silva Davis, MD, an OB-GYN and Menopause Society-certified provider at Hoag, shares practical advice — from simple environmental … Read More

Pelvic organ prolapse (POP) is a common condition that affects many women, especially after childbirth or during menopause. Often underdiagnosed or mistaken for other issues, recognizing the symptoms of POP—such as pelvic pressure, urinary problems, or a bulge near the vaginal opening—can make a significant difference in receiving the right treatment. Understanding the different types … Read More

When is the best time to schedule your cancer screening? Right now. “Busy schedules, fear and even forgetfulness, cause people to delay critical cancer screening tests,” said Monica M. Mita, MD. “But early detection is one of the most powerful tools we have in the fight against cancer.” Wherever you are in Orange County, Hoag … Read More

You might dream all year long about the funnel cakes at the OC Fair, but go easy on summer treats: Too much food-centered fun can lead to unexpected stomach issues. When the weather gets warmer, it is important to watch what you eat, when and how much. How Does Hot Weather Affect Digestion? High temperatures … Read More

How Often Should I See My Primary Care Doctor?   Q: I feel pretty healthy, and I don’t have any chronic conditions. How often should I see my primary care doctor?  A:  “Even if you’re feeling well and don’t have any chronic conditions, it’s still a good idea to see your primary care physician at least … Read More

By Kevin Kheder, M.D. Surfing. Biking. Even just relaxing in the shade. Summer activities are great for the heart – but some summer habits are better than others at boosting heart health. At Hoag, we’re dedicated to helping our patients stay heart healthy by providing a few tips to make the most out of summer’s … Read More