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How a Physician–Strongman Is Redefining Strength and Long-Term Health at Hoag Compass

How a Physician–Strongman Is Redefining Strength and Long-Term Health at Hoag Compass

Why evidence-based lifestyle interventions are shaping the future of primary care. Dr. Andrew Mock has spent more than two decades...

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The Hidden Dangers of Seed Oils and Carcinogens in Everyday Products

The Hidden Dangers of Seed Oils and Carcinogens in Everyday Products

Seed oils are plant-based cooking oils derived from the seeds of various plants. They are typically found in processed foods...

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The Silent Killer: How Our Daily Exposure to Toxins Affects Our Health

The Silent Killer: How Our Daily Exposure to Toxins Affects Our Health

Poisonous overload occurs when the body cannot eliminate toxins due to over-accumulation. These toxins can come from your environment, diet,...

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Supplement Smarts: A Guide to Navigating Your Options

Supplement Smarts: A Guide to Navigating Your Options

The supplement and vitamin industry is growing in the U.S. and worldwide. The primary problem with choosing and maintaining a...

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