The Importance of Good Sleep Habits
“Sleep hygiene” is a term used to describe good sleep habits. Considerable research has gone into developing guidelines designed to enhance good sleep and these strategies can provide long-term solutions to sleep difficulties. Join Dr. Samuel Barlow of Hoag Medical Group for this presentation about good sleep techniques, how they are an important part of your health and what you can do.
Location: Hoag Live Stream
Registration Type: Online Registration
ⓘ Sorry, this event has already passed!
Please browse our other upcoming events or go to our YouTube channel to watch our on-demand videos.
Related Upcoming Events
Foods To Keep Your Lungs Healthy
Registered dietitian, Miriam Matulich, R.D., brings you this informative presentation where she will discuss why making better food choices is so important to our overall lung health. She will provide tips on how to make optimal food choices and point out which foods can be harmful to our lungs.
Supplements & Vitamins: What You Need to Know
During this presentation, Dr. Justin Do of Hoag Medical Group will discuss several of the most commonly used supplements such as glucosamine, saw palmetto, ginkgo biloba, fish oil, and more. His talk will share information about each supplement, who needs them, and what you should know if you are planning to take them.
Feeling Tired & Gaining Weight - Is It My Thyroid?
Attend this informative presentation from Hoag Medical Group endocrinologist, Scott Ahl, DO as he shares important information on thyroid disorders such as hypothyroidism and hyperthyroidism as well as discusses thyroid antibodies.