Fitness, Senior

Improving Your Strength & Stability

This class is intended for individuals over 50 years to learn techniques to strengthen and maintain balance.

Click on the below dates to view:

9/7/2022 – 9:00 AM
9/14/2022 – 9:00 AM
9/21/2022 – 9:00 AM
9/28/2022 -9:00 AM

10/12/2022 – 9:00 AM 10:00 AM
10/19/2022 – 9:00 AM 10:00 AM
10/26/2022 – 9:00 AM 10:00 AM
11/2/2022 – 9:00 AM 10:00 AM
11/9/2022 – 9:00 AM 10:00 AM
11/16/2022 – 9:00 AM 10:00 AM
11/30/2022 – 9:00 AM 10:00 AM
12/7/2022 – 9:00 AM 10:00 AM
12/14/2022 – 9:00 AM 10:00 AM
12/21/2022 – 9:00 AM 10:00 AM
12/28/2022 – 9:00 AM 10:00 AM

Price: Free
Location: Hoag Live Stream
Registration Type: No Registration Required

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