Fitness

Full Body Fitness

This class is a full-body workout. It begins with a short warm up to activate the body and prep for the workout and movements planned. Follow along with the instructor to learn new movements and a variety of options depending on your current fitness level. All levels are welcome.

Recommended equipment: mat, weights, resistance bands

10/20/2022 – 12:00 PM
10/27/2022 – 12:00 PM
11/3/2022 – 12:00 PM
11/10/2022 – 12:00 PM
11/17/2022 – 12:00 PM
12/8/2022 – 12:00 PM
12/15/2022 – 12:00 PM
12/22/2022 – 12:00 PM
12/29/2022 – 12:00 PM

 

Price: Free
Location: Hoag Live Stream via YouTube
Registration Type: No Registration Required

Dates

  • December 8, 2022 12:00pm - 12:30pm
    0 Seats Left
  • December 8, 2022 12:00pm - 12:30pm
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  • December 15, 2022 12:00pm - 12:30pm
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  • December 22, 2022 12:00pm - 12:30pm
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