Fitness

Cardio & Strength Circuit Training

This class consists of intervals of different levels of exertion and alternating with intervals of non-impact strength training. This interval-based class combines full-body strength training with cardio bursts designed to tone your body and improve your endurance.

Recommended equipment: Dumbbells, Mat.

Click on the below dates to view:

9/9/2022 – 9:00 AM
9/16/2022 – 9:00 AM
9/23/2022 – 9:00 AM
10/14/2022 – 9:00 AM
10/21/2022 – 9:00 AM

10/28/2022 – 9:00 AM
11/4/2022 – 9:00 AM
11/11/2022 – 9:00 AM
11/18/2022 – 9:00 AM
12/2/2022 – 9:00 AM
12/9/2022 – 9:00 AM
12/16/2022 – 9:00 AM

Price: Free
Location: Hoag Live Stream via YouTube
Registration Type: No Registration Required

Dates

  • December 2, 2022 9:00am - 10:00am
    0 Seats Left
  • December 9, 2022 9:00am - 10:00am
    0 Seats Left
  • December 16, 2022 9:00am - 10:00am
    0 Seats Left
  • December 23, 2022 9:00am - 10:00am
    0 Seats Left