Wellness

International Women’s Day: Navigating Women’s Health at All Ages and Life Stages

In celebration of International Women’s Day, let’s emphasize the importance of women taking charge of their well-being and embracing self-care at every life stage. Fast-paced as life may be, women around the world can make informed health choices to establish a foundation for a long and healthy life. Dr. Allyson Brooks, F.A.C.O.G., the Ginny Ueberroth … Read More
Published On: March 8, 2024

Swanson: Chargers’ Corey Linsley has healthy perspective on what matters most: Health

Just the facts, man: Corey Linsley, who was placed on the injured reserve list last season with a non-emergent heart-related issue – a dilated aortic root – is retiring after a decorated, decade-long career as an NFL center. That’s the load-bearing pillar of truth in the center of the room, the unmovable fact of the matter – … Read More
Published On: March 7, 2024

New Wireless Pacemaker Has Patient ‘Going Strong’

Photo: FinisherPix Gina’s heart “paused” twice while she was in the ER with one of the longest atrial fibrillation (Afib) episodes she had ever experienced. It was 2022, and a newly FDA-approved dual chamber leadless (wireless) pacemaker was available through a clinical trial in only a few select sites across the country. Thankfully for Gina, … Read More
Published On: February 27, 2024

Coffee and Gut Health: Friend or Foe?

Whether it’s an ice-cold vanilla latte, a grande café mocha or just a traditional cup of Joe, people’s love affair with coffee is as strong as a cold brew. But the question remains, can coffee wreak havoc on your digestive system? It depends on the sensitivities of the person, according to Adrian Dobrowolsky, M.D., general … Read More
Published On: February 26, 2024

In Search of Sleep

Hoag doctors offer advice and treatment for common disorders when restful nights prove elusive.  In a fast-paced world, the art of obtaining restful sleep is frequently underestimated. As a cornerstone of one’s well-being, a good night’s slumber is a deep physiological and psychological necessity, vital for cognitive functions, emotional stability and physical health. Dr. Jose … Read More
Published On: February 16, 2024

What Your Heart Is Telling You About Weight Loss Drugs

Semaglutide, the active ingredient in the diabetes and weight loss medications Ozempic and Wegovy was in the spotlight last year for its role in celebrity diet crazes. But this drug seems to have something other Hollywood fads don’t: data backing it up. In a large international study, semaglutide was found to reduce the risk of … Read More
Published On: February 12, 2024

Mental Toughness: How to Stay Motivated During Marathon Training

When it comes to training for a marathon, a lot of runners focus on getting through the miles. Truth be told, 26.2 miles is an intimidating number, so runners train to get their bodies used to the discomfort that comes with pushing your body to its limit. And while increasing your mileage every week, adding … Read More
Published On: February 12, 2024

GERD Patient Finds Relief and a Team That Listens

Erin Bowlus played semi-professional flag football for two years with a broken hip. The lighting-intense pain flashing through her leg? She just sucked it up. So, when started to experience crushing chest pain in 2016, she didn’t believe her first set of doctors’ suggestion that she was suffering from anxiety. Erin is tough. She can … Read More
Published On: February 9, 2024

What You Need to Know About IBD Surgical Care

Life-altering. Freeing. Restorative. These are the words patients frequently use to describe the surgeries and treatments they receive from the Hoag Margolis Family Inflammatory Bowel Disease (IBD) Program. People contending with Crohn’s disease and ulcerative colitis receive more than treatment for their condition; Hoag’s multidisciplinary team provides the comprehensive care that helps return people to … Read More
Published On: February 9, 2024

From Despair to Disneyland: A Spine Patient Journey

In her 20s, Candice Timmons was involved in a car accident that resulted in chronic back pain. Physical therapy helped for a few years until she developed sciatica during her first pregnancy. Her second pregnancy brought on even more pain. In November 2021, her pain grabbed hold and never let go. Her mobility diminished until … Read More
Published On: February 2, 2024