Story

While all women are at risk for developing breast cancer just by virtue of their sex, knowing your individual risk can make all the difference in the trajectory of your health.  That is why Hoag launched the Hoag Early Risk Assessment (HERA) program in 2014.   For decades, the globally recognized Gail and Tyrer-Cuzik assessment models have … Read More

Choosing a primary care physician (PCP) is one of the most important healthcare decisions you’ll make. Your PCP serves as the foundation of your health journey, coordinating your care, managing chronic conditions, and guiding prevention strategies. Understanding what distinguishes exceptional primary care from merely adequate care can transform your health outcomes and quality of life. … Read More

Starting with a new primary care provider can feel overwhelming but understanding what to expect—and how to prepare—can transform your first visit from anxiety-inducing to confidence-building. At Hoag Medical Group, we’ve designed our patient process to ensure you receive the comprehensive attention you deserve from day one. Here, Dr. Julie Matsuura,  medical director of the … Read More

When you choose Hoag Medical Group, you’re not just getting a doctor; you’re gaining access to a comprehensive care team designed around your unique health journey. Understanding who’s on your team and how they collaborate can transform your healthcare experience from fragmented visits to coordinated, personalized care. Here,  Dr. Martin Fee, president of Hoag Medical … Read More

David Cook, LMFT, clinical manager of ASPIRE, a teen outpatient mental health program at Hoag Anxiety is more than just feeling nervous. It’s a real and often overwhelming experience that can affect a person’s thoughts, emotions, and even physical health. While it’s incredibly common, anxiety is also profoundly personal, and supporting someone who’s struggling can be … Read More

Rates of anxiety and depression among teens have risen dramatically, with major depressive disorder doubling between 2009 and 2019 — and that was before the added challenges of the COVID-19 pandemic. But recognizing the growing mental health crisis is only the first step. “Parents can help lower kids’ risks of developing mental health issues by … Read More

By Marvin Dang, DO, Sports Medicine, Hoag  You’ve likely heard the phrase: “The best time to plant a tree was 20 years ago. The second-best time is now.” The same applies to movement, especially strength, resistance, and aerobic training. While starting younger has lifelong benefits, it’s never too late to begin. In fact, starting after … Read More

Joshua R. Resa, MD, pediatrician with Hoag When the first day of school alarm clock rings, will your child be ready? The shift from long, carefree summer days to the structure of a school schedule can stir up mixed emotions in kids such as excitement, curiosity, nervousness, and sometimes a little anxiety. The good news … Read More

Millennials and Gen Z are consuming less alcohol than previous generations did at the same age. According to a 2023 Gallup poll, alcohol consumption among people ages 35 and younger is down 10% from two decades ago.  While experts attribute this decline in drinking among younger people to multiple factors, including economic events and social … Read More

It’s normal for kids to feel some back-to-school jitters. But if your child is showing signs of something more concerning, such as depression, anxiety, or a refusal to return to school, you may want to reach out for help. Social anxiety during this back-to-school period is common among teens, particularly those prone to emotional and … Read More